The secret’s out – kratom is an amazingly effective natural remedy for a bunch of conditions. So it’s really no wonder why so many people are turning to its organic benefits and ditching their synthetic supplements and medications in favor of the herb. If you’ve just caught wind of kratom, then you might be interested in trying it out for yourself.
Now, before you dive right in, it’s important that you understand the basics. Kratom isn’t just some all-around solution that you can down without rhyme or reason. There are some practices you need to observe not only for your safety, but also to maximize the benefits of the plant. So if you’re a first-time kratom user, these basics should come in handy.
Not All Vendors Are the Same
The first rule of kratom shopping is to quite frankly shop around. There are lots of unscrupulous sellers out there hoping to take advantage of buyers who don’t know any better, and if you’re new to the market, then you become an easy target. So unless you’re completely confident in your choice, don’t push through with that transaction.
Don’t hesitate to reach out to a vendor with your questions and find out what they have to say. If you get a response, that should be your first positive marker. Make sure you scan their selection, check for lab test results and certificates, read through their guarantees, return, and exchange policies, and scan for verified reviews. Vendors like kratomcrazy.com are known for their proactive customer support and even helping their customer choose the best products to ensure a good first experience if they are new to kratom.
Buy the Right Product
Vendors like MitraGaia and Akuamma offer an extensive range of products that are guaranteed to help you find the perfect formulation for your needs. But in the same vein, it can be tough to make a choice when you’re faced with such an overwhelming selection.
Before anything, try to figure out what you need kratom for in the first place. Are you looking for relaxation or stimulation? How much do you think you’ll need and how long do you think you’ll be using the product? Do you prefer downing capsules, or do you think you’d enjoy tea much better? Yes, the selection might be overwhelming, but you should be able to narrow down your choices by basing your decisions on your own unique situation.
Look Into Veins
There are lots of different kinds of kratom, and while they all generally have the same effects, there are slight differences in the way that they work. Depending on what you’re looking for, it’s important that you ensure you’re buying the proper kratom vein for your needs.
As a general rule, red vein kratom like Red Bali, Red Indo, and Red Dragon are more calming and soothing. White vein kratom is known to elevate, energize, and awaken the system, helping users concentrate and stay productive. Green vein kratom like Green Malay, Green Kali, and Maeng Da tend to produce a balance of white and red effects.
Don’t Overlook Doses
There’s a lot that goes into calculating the proper dose for your chosen product, especially if you’re buying powder that isn’t pre-measured into capsules. Things like your weight, age, height, and tolerance all play a role in how much kratom you should actually take. Then there’s the issue of developing a dependence, which is unlikely, but is worth looking out for anyway.
Generally speaking, it’s essential that you start off at the lowest possible dose and then gradually increase if you find that it doesn’t produce the effects that you want. It’s also worth mentioning that at lower doses, kratom produces more calming effects, while doses at the upper limit produce elevating, energizing outcomes.
Know the Side Effects
Kratom side effects are relatively rare, but that doesn’t mean there’s no need to be cautious. There are some people who are particularly sensitive to kratom, and thus manifest negative reactions after a dose. These may include nausea, vomiting, muscle pain, dizziness, diarrhea, constipation, and headaches among others.
If you suspect that you might have taken more kratom than you should have, just lie down and rest it off. As the substance washes away from your system, you should feel relief. Remember how much to took and make sure to reduce your dosage the next time you use the herb to prevent the risk of developing the same symptoms.
Control Your Use
What you might not know about kratom is that some people have been found to develop a tolerance for it. Other still develop a dependence, which means they struggle to function without it, almost like withdrawal syndrome. Keep in mind that these instances are rare and only occur when users aren’t careful or watchful of the doses that they take.
To avoid dependence and increased tolerance, make sure you’re using a variety of kratom strains on a rotating schedule. This prevents your body from acclimating to a single herb variety. It also helps to incorporate at least two rest days every week when you don’t use kratom at all, to help your body adjust without any kratom in your system.
Use Potentiators Wisely
Down the line, you’re going to start to feel like kratom isn’t producing the same level of effects that it used to. That’s what happens when you develop a tolerance. But before you step up your dose, you might want to consider using a potentiator instead. These foods have been found to enhance the effects of kratom, letting you elevate the experience without actually having to take more herb than you typically do.
Things like grapefruit, turmeric, cayenne pepper, and even coffee have been found to help with amplifying the effects of kratom. Maintain your usual dose and take it with a glass of grapefruit juice, or down a capsule of your usual kratom with turmeric tea, and you should be able to experience the effects at a higher potency.
Be a Responsible Kratom User
Kratom is generally safe, but that doesn’t mean you can use the stuff willy nilly. As a first timer, the most important thing you need to remember is that kratom can be a helpful health supplement as long as it’s used responsibly. Take your time to read up about the herb until you build up your confidence, and make sure you watch your doses and practices to guarantee satisfying results and utmost safety.