Kratom: Promise, Controversy, and the Urgent Need for Scientific Clarity

Kratom, derived from the leaves of Mitragyna speciosa, has become one of the most hotly debated herbal substances in the United States and globally. Native to Southeast Asia, the tropical evergreen tree belongs to the coffee family and has long been consumed in its homeland to combat fatigue, relieve pain, and enhance mood. Within the last decade, however, kratom has surged in global popularity, appearing in powder, capsules, and liquid extracts in markets from Bangkok to Boston. At the same time, it has drawn scrutiny from regulators such as the U.S. Food and Drug Administration (FDA) and the Drug Enforcement Administration (DEA), igniting fierce disputes over whether—and how—it should be regulated.

Chemical Composition and Pharmacology

Kratom’s pharmacological effects come primarily from two alkaloids: mitragynine and 7-hydroxymitragynine (7-HMG). Research dating back to (https://pubmed.ncbi.nlm.nih.gov/8981577/) confirmed that mitragynine binds to opioid receptors in the brain, producing some opioid-like effects similar to morphine. However, its affinity for the mu opioid receptor is approximately 200 times lower than morphine’s, and it binds more selectively to mu receptors compared to kappa or delta receptors. This profile suggests kratom may have a lower addiction risk than traditional opiates—though potentially reduced therapeutic potency as well.

Functionally, low doses of kratom reportedly produce stimulant-like effects, while higher doses induce sedative and analgesic effects. This biphasic nature has led to its use both for increased alertness and for relief of pain. A 2017 systematic review found evidence of antinociceptive, anti-inflammatory, and even antidepressant properties, as well as possible appetite-suppressing effects. Still, the authors cautioned that data is limited, and several adverse effects—including seizures, liver toxicity, and arrhythmia—have also been documented.

Traditional Use vs. Modern Consumption

In regions such as Thailand and Malaysia, kratom leaves have traditionally been chewed fresh or brewed into tea, usually in modest quantities. While such practices span centuries, they don’t provide a reliable measure of long-term safety, especially when modern consumption often involves concentrated extracts, capsules, or high-dose powders. Traditional use tends to involve lower dosages, which may limit exposure to adverse effects. In Western markets, however, potency and serving sizes vary considerably, increasing the risk of unintended side effects.

The American Kratom Association argues that millions have used kratom safely, pointing to its deep cultural roots as defense against strict regulation. Critics warn that this “safe tradition” argument is a weak safeguard in the face of concentrated modern preparations and unknown long-term health effects.

Safety Concerns and Toxicity

Of particular regulatory concern is potential liver toxicity from chronic kratom use. Intrahepatic cholestasis, a rare but serious condition that obstructs bile flow in the liver, has been noted in case reports of long-term consumption. Given kratom’s appeal for chronic pain management—and its positioning as an alternative to prescription opioids—persistent use over months or years could increase cumulative liver risks. However, the actual incidence remains largely undefined.

On the neurological side, some users report euphoria, relaxation, and increased sociability, while others experience agitation, aggression, and—even more rarely—psychosis. Physical side effects can include dry mouth, excessive urination, nausea, and tremors. The FDA has also cited cases of addiction and withdrawal symptoms, which mimic those of opioids, though typically milder in severity.

Perhaps most contentious are concerns about fatal overdose potential. The FDA maintains that mitragynine has been detected in a growing number of toxicology reports, sometimes as the sole agent present. As of the agency’s last update, 40 deaths have been associated with kratom in the U.S. While causality is difficult to establish—poly-drug use is common—these data have fueled calls for tighter controls.

Regulatory Landscape

Legal classification of kratom varies widely. The DEA has considered placing it in Schedule I—the strictest category under the Controlled Substances Act—reserved for substances with high abuse potential and no accepted medical use. This move was temporarily shelved in 2016 following significant public and political backlash, with opponents warning that such a designation would halt scientific research.

Currently, kratom remains unscheduled at the federal level in the U.S., though several states have enacted bans. Elsewhere, countries such as Thailand have shifted from long-standing prohibition toward phased legalization for medical or cultural use.

The FDA continues to issue consumer warnings, stressing that kratom is not approved for any medical use and may pose serious health risks. Meanwhile, industry advocacy groups lobby for regulatory models similar to dietary supplements, in which product labeling and age restrictions are enforced but access remains open.

The Science Gap

Central to the kratom debate is the paucity of robust human clinical trials. Existing literature is dominated by animal studies, case reports, and surveys—valuable but insufficient to draw rigorous conclusions about long-term safety or efficacy. For example, animal experiments have shown that high-dose mitragynine can cause respiratory suppression, a well-known risk of opioids, though this effect appears far weaker than morphine and has not yet been documented in human clinical settings.

In addition to opioid receptor interaction, kratom alkaloids may affect monoamine systems and act as COX-2 inhibitors, giving rise to aspirin-like anti-inflammatory effects. This complexity hints at possible multifaceted therapeutic potential—but also complicates safety profiling. Without controlled dosing, standardized preparations, and well-designed human trials, much of its pharmacological promise remains speculative.

The Path Forward: Medical Supervision and Research

Experts such as neurologist Dr. Steven Novella advocate for classifying kratom as an investigational new drug. This would open doors to structured research while maintaining some degree of controlled access for current users—particularly those managing chronic pain. Novella argues that harsh prohibition, especially Schedule I classification, would stifle science and harm patients turning to kratom as an alternative to more dangerous opioids.

A balanced approach could involve medically supervised programs that provide regulated kratom products while monitoring for adverse effects. This regulatory model could bridge the gap between outright prohibition and unchecked supplement market sales. By pairing access with research, authorities could generate the safety and efficacy data necessary for informed policy.

Conclusion

Kratom occupies a precarious position in the global health landscape—hailed by advocates as a natural pain reliever and demonized by critics for its potential harms. Credible evidence points to both therapeutic promise and genuine risks, but the current scientific picture is incomplete. As use grows, so does the urgency for transparent, high-quality clinical trials and sensible regulation.

Whether kratom evolves into a valuable addition to chronic pain management or slides toward the pitfalls of unregulated supplement markets rests largely on science. As Novella concludes, the long-term solution lies not in speculation, but in doing the science. Until then, kratom will remain suspended between two narratives: a centuries-old herbal remedy and a modern regulatory dilemma.